3 Steps to Supercharge Your Health, Energy & Productivity this Ramadan

3 Steps to Supercharge Your Health, Energy & Productivity this Ramadan

Ramadan is the time where the busiest of Muslims become busier. This blessed month brings new commitments to juggle including work, family, early suhoor – not to mention trying to catch adequate hours of sleep in between! It sometimes feels like we are working a second job! No wonder so many Muslims struggle with feelings of tiredness & low-energy while fasting. Whilst many Muslims aim to increase their worship while optimizing productivity at work & at home, you might be thinking, ‘Why are we talking about health during Ramadan?”
We can think about our health as the necessary condition for us to accomplish anything in life. But how can we set out to perform each of our responsibilities this month with ihsaan if we are fatigued due to neglecting our health? Productive Muslim outlines 3 simple steps to ensure peak performance during the Ramadan. Health isn't the goal, but a means to spiritual and worldly success